Labor, birth and delivery are things that most women continually think about, causing themselves countless hours of stress and worry. The act of bringing a new life into the world should not be stressful at all, on the contrary it should be something we embrace and look forward to. It is a miraculous, spiritual and unforgettable experience that should be positive and filled with joy. It is a time to finally meet your baby and should be done with a smile and tears of happiness. Woman are designed for labor and birth, we simply need to remember how it’s done. Learn from the ancients, trust ourselves and our bodies and be prepared, mentally, physically and emotionally.
